OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine sensing the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing lullaby, let your thoughts float like the clouds across a clear day. A light, refreshing shower begins to descend. Each drop lands softly on ground, creating a

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